زندگی کاری شما در خانه: بازتعریف، سازماندهی مجدد و اختراع مجدد کار از راه دور شما (نکاتی برای ایجاد شغل کاری مبتنی بر خانه) ۲۰۲۱
Your Work from Home Life: Redefine, Reorganize and Reinvent Your Remote Work (Tips for Building a Home-Based Working Career) 2021

1. Copyright

2. Table of Contents

3. Introduction

4. The Rules of Engagement

5. Know What You’re Signing Up For

6. The Pros and Cons of Working Remotely

7. Your Pros and Cons

8. Questions to Ask Your Employer

9. Additional Questions

10. Questions to Ask Yourself

11. Additional Questions

12. Teams: The Who’s Who Checklist

13. Finding Remote Opportunities

14. Create Your Workspace

15. Tips to Set Up Your Workspace3

16. Best Colors for Productivity

17. The Essential List of Office Supplies for Your Home Office

18. The Documents Checklist

19. Your Hanging File Organizer

20. The Password Organizer

21. Setting Up Your Virtual Office: The List of Essential Apps

22. Essential Apps: Your Own Research

23. Strategic Organization

24. The Home Office Decluttering Checklist

25. ☺Sort mail

26. Know Your Peak Hours…and Eat the Frog!

27. Peak Hours: The “Getting Started” Routine for Your Work from Home Life

28. The End-of-Day Routine

29. Take a Break

30. Take a Break: The Basic Rules

31. Three Scientific Reasons to Prioritize Breaks at Work

32. Take a Break: Seven Break Methods to Try11

33. Signs That You Should Take a Break12

34. Three Things That Help You Feel Recharged 13

35. Things to Do During Your Break 14

36. Learn Something New

37. Over One Hundred Skills to Learn

38. Journal It!

39. Understand the Basics of Planning and Scheduling

40. The Essential Planner

41. The Essential Planner

42. the Weekly to-do list

43. the daily To-Do List

44. ten minutes to reflect on your day

45. Journal It!

46. Set Boundaries Between Home and Work When Work Is at Home

47. The Perfect Work-Life Balance

48. Avoid Distractions

49. Time Management: Fifteen Ways to Avoid Distractions

50. Six Ways to Avoid the Social Media TemptatioN 18

51. How to Deal with Time (and Energy) Vampires

52. Delegate

53. Thirty-Day Deep Clean and Declutter

54. Age-Appropriate Chores for Kids

55. The Meal Planner

56. Be Flexible

57. Ways to Pat Yourself on the Back

58. Stay Connected

59. Online Meeting Etiquette: Ten Things to Remember 21

60. Proactive, Creative, Positive: Ten Helpful Rules for Remote Work Communication

61. Fun Ways to Keep in Touch with Coworkers While Working Remotely 23

62. Stay Connected—to Others, to Your Pets, and to Nature

63. Google How To…

64. Activities and Ideas to Stay Connected

65. Journal It!

66. Practice Self-Care

67. Twenty Tips for Personalizing Your Self-Care Strategy

68. Ten Tips for Overcoming Fear

69. Changing Your Environment Helps You Remain Positive

70. Use Movement and Music

71. Journal It!

72. Be Creative

73. Ten TED Talks to Boost Your Creativity

74. My Own TED List

75. Five Free Apps that Can Boost Your Creativity

76. Other Apps I Want to Look Into

77. Be Creative: What to Do with Empty Notebooks

78. Work on Your Career, Your Finances—and Yourself

79. Month at a Glance

80. Your Budget Categories

81. SMART Goals

82. Dreams and Goals

83. Thirty Days of Purpose

84. Don’t Be Afraid to Ask for Help/Expect the Unexpected

85. Your Crisis Management Team

86. Ten Things to Outsource to a Virtual Assistant 26

87. Watch Your Back: Backing Up Data and Critical Records

88. Be Prepared

89. Be Prepared: Basic Emergency Supply Kit

90. Journal It!

91. What about Altruism and Gratitude? Ways to Help During a Crisis

92. Journal It!

93. Gratitude

94. Thirty Days of Gratitude

95. You Have the Keys

96. About the Authors

97. Our Kick-Ass Reference List