قدرت بالا، قدرت پایین: چگونه کنترل را به دست آوریم و هر شرایطی را به برد-برد تبدیل کنیم ۲۰۲۱
Power Up Power Down: How to Reclaim Control and Make Every Situation a Win/Win 2021

1. Cover

2. Title

3. Copyright

4. Table of Contents

5. Foreword

6. Note from the Author

7. My Power Journey

8. Aesop’s Fable: The North Wind and the Sun

9. Chapter One: What Is Power?

10. Chapter Two: Power and Choice

11. Chapter Three: Power of Mindset

12. Chapter Four: Power and Influence

13. Chapter Five: Power-full Boundaries

14. Chapter Six: Maintaining Your Power Boundaries

15. Chapter Seven: Power Personalities

16. Chapter Eight: The Toxic Pollinator

17. Chapter Nine: The Snaker

18. Chapter Ten: The Insulter-Offloader

19. Chapter Eleven: The InfoHoarder

20. Chapter Twelve: The Negatron

21. Chapter Thirteen: The Swoop and Poop

22. Chapter Fourteen: Power-full Language

23. Chapter Fifteen: Power-full Connections

24. Chapter Sixteen: Power, Fear, and Intuition

25. Chapter Seventeen: Knowing When to Power Up or Power Down

26. Chapter Eighteen: Power Tools

27. Chapter Nineteen: Power-full Alternatives

28. Chapter Twenty: Stepping into Power

29. Chapter Twenty-One: The Power of Perspective

30. Acknowledgments

31. References

32. Resources

33. About the Author