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Brief Cognitive Behavioural Therapy for Non-Underweight Patients 2019

1. Cover

2. Half-Title

3. Half-Title

4. Title

5. Copyright

6. Contents

7. Foreword

8. How to use this book and the associated materials

1 The background to CBT-T and its evidence base

2 Principles of CBT-T, and how to apply them in routine practice

3 The CBT-T protocol checklist, and how to employ it

4 The critical first session

5 Phase 1 – Exposure, nutrition, and repairing the ‘broken’ cognitive link

6 Session 4 – Reviewing progress and deciding whether to continue

7 Phase 2 – Addressing cognitions regarding food, eating, and weight, using behavioural experiments and cognitive restructuring

8 Phase 3 – Working with emotional triggers and core beliefs

9 Phase 4 – Working with body image

10 Phase 5 – Relapse prevention

11 Follow-up as an active part of therapy

12 Patients’ experiences of CBT-T, and the roles of clinicians and supervisors

21. Conclusions

22. Appendix 1: CBT-T protocol (version 3)

23. Appendix 2: Basic food diary

24. Appendix 3: ED-15 questionnaire and scoring key

25. Appendix 4: Information sheet for patients and their families and friends

26. Appendix 5: The REAL Food Guide for CBT-T Clinicians Basic Food and Eating Training for Eating Disorders

27. Appendix 6: Questionnaires to give to the patient at each session

28. Appendix 7: Patient handout on emotions and beliefs that can trigger eating behaviours

29. Appendix 8: Extended food diary, assessing triggers to behaviours

30. Appendix 9: Template for therapy blueprint

31. References

32. Index